Ayurveda for two: experiencing the spirit of Sandaru Lanka for a fortnight

Sonnenuntergang

01.07.2025

Simone and Klaas are very experienced travellers. They like the daily adventures of backpacking, being in a different place every few days and always on the move. Sandaru Lanka was different – but still a journey, an experience and something new for body and soul every day. Simone describes what this really means in this guest article for our blog.

If Sandaru Lanka, then also a Panchakarmakur

I got to know Susanne during my studies at the Danube University Krems. My move into freelance copywriting a year ago and Sandaru Lanka led us to each other again. When I read Susanne’s first post about this special place on LinkedIn, I immediately knew that I wanted to go there.

 

Strand in Maggona

It was also clear that I would  go for the full package when I was there.

As my husband and I have tried and experienced a lot on our backpacking trips over the years, the decision to spend two weeks with Panchakarma was quickly made.

First week lots of sleep, second week excursions

We behaved very unusually in the first few days after our arrival.. Instead of being out and about a lot, as we usually do on holiday, we actually slept all the time between meals and treatments. Either in our cool room or on one of the loungers in the garden. Or we passed the time on the roof terrace with a view of the sea. ‘Don’t worry, that’s completely normal,’ Susanne reassured us. ‘It’s always like that for me too.’

So we indulged in this surprisingly pleasant experience and recharged our batteries in peace and quiet.

Bootsafari Madu River

But after a few days, despite daily massages and acupuncture, our thirst for adventure kicked in.

 

Monkey

Organising our day trips around the treatment times, we went on a boat safari on the Madu River amidst water birds and mangroves, snorkelled with sea turtles, toured a temple barefoot, collected shells on a beach hike and went by tuk-tuk to the local village to shop  for jewellery and spices.

 

Muscheln

People, animals, plants and sunset over the sea

We love discovering new things together. For example, the animals or unknown plants in a refugium and along the way, which we then identified to find out more about them.

Vögel

For example, our favourite memories are of the fruit bats that looked for a place in the tree every evening, the yellow-headed oriole, the brown-headed whiskered bird or the two large pileated woodpeckers.

 

AGOR2514

What also made the trip special for us were the romantic “together moments” such as the spectacular sunsets that we were able to watch every evening arm in arm on the roof terrace.

 

Sonnenuntergang

Or the marvellous Sandaru-Lanka dinners by flaming torchlight on the beach at the fishing rocks.

 

Fackeln am Strand

There were more than enough experiences like these that touched us personally. That’s why these two weeks have stayed with us for so  long and which, six months later, I can now look back on with gratitude.

Sunset in Sandaru Lanka

What made this holiday so different to other holidays was the people at Sandaru Lanka.

Each and every one of them made our stay more beautiful in their own personal way, made us feel welcome and cared for and enriched us. That may sound a bit cheesy for a blog, but that was exactly what both of us felt there. These encounters  simply added to the treasure trove of experience for us as a couple.

We experienced  Sandaru Lanka  as a place with flair in beautiful natural surroundings

The rooms, the food, the  treatments, the people, everything is wonderfully harmonious and all-round beautiful. But there is something else about this place of tranquillity on the rocks by the sea that is almost impossible to put into words.

You have to experience it for yourself: the spirit that is inherent in Sandaru Lanka and that is transferred to everyone who, like us, comes there with an open heart and full of curiosity to experience this place.

Porträt Simone Heinrich

Simone Heinrich is a freelance copywriter and PR editor in Karlsruhe. She spent two weeks in Sandaru Lanka with her husband  at the turn of the year 2024/2025 to experience  her first Ayurveda treatment.

A big thank you to you, dear Simone, for the wonderful insights into your very personal Sri Lanka experience as a couple. It was a pleasure to have you with us and to get to know the flora and fauna of Sandaru Lanka better thanks to you.

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